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Atlanta's Premier Training Facility
These Classes Are Free For All Loft Members
Mood, Stretch & Mobility – 10 am
Instructor: Instructor: Timesha Moody (IG: @bodybymoody)
This class focuses on different decompression flow movements and stretches to help improve flexibility as well joint range of motion!
Are you experiencing lower back and hip tightness? Then this is the class for you!
Drop-In Fee: $15
Trap Yoga (Eazy) – 11 am
Instructor: @Trapyogaatl
Instructor: @Trapyogaatl
60-minutes full body yoga flow led by @yogaplayground. Explore the fundamental postures of Vinyasa yoga, set to trap music playlists. Trap yoga is an all-levels, foundations-building class. Beginners are welcome. Come ready to work every muscle as we vibe and link breath to movement.
Drop-In Fee: $15
Trampolean Fitness – 7:30 PM
Instructor: Brittany (@trampoleanfitness)
If you don’t think trampoline fitness can make you sweat and burn calories… think again!@needmorebrit designed this class to heat up the entire body with jumping movements that are absorbed to reserve the joints (the knees).
Note: Weights may be used.
Drop-In Fee: $15
Zumba w/Amber (@iamsteelefit) – 7:30 pm
Want to dance? Zumba with Amber is a dance class that incorporates dance moves with cardio and fitness that will make you break a sweat while torching calories!
Drop-In Fee: $15
Get Down Stay Down – 7:30 pm
Instructor: EJ (@staydownej)
The #GETDOWNSTAYDOWN Cardio Step Class is for all fitness levels. We will be using a step board incorporating simple movements – on, off and around the board. This is a full body workout using body weight and small dumbbells. You will experience one hour of heart pounding movements designed to target the entire body!
Drop-In Fee: $15
Flexibility – 8:00 am
Instructor: Eva Dean (@evadeanfitness)
Flexibility is achievable for everyone. This class is designed to increase your mobility, range of motion, and reduce tension across your body, which is especially important if your goal is to achieve new poses in your practice! Each 60-minute class focuses on a different area of the body and uses three crucial elements of developing flexibility: dynamic stretching to build full range of motion so you can get into positions with ease. Intentional holds to open your body even deeper, and intuitive movement to tune into your body and feel which areas need the most attention.
Drop-In Fee: FREE
Hip Hop Anatomy – 9:00 am
Instructor: Dante
Atlanta’s favorite body-weight group fitness class. This class is designed to shred that excess fat while building strength and endurance. This class includes circuit training, cardio exercises, body weight exercises and finishes with core training and stretching for a complete workout! Our live DJ sets the tone each week to assure participants stay motivated to push through the workout!
Drop-In Fee: FREE
Glute Camp – 10:00 am
Instructors: Halani Lobdell (@mrs2weeksout), Brodney (@brodney), Gloria (@glowedup.fitness)
Instructors: Halani Lobdell (@mrs2weeksout), Brodney (@brodney), Gloria (@glowedup.fitness)
This is the most in demand lower body focused class in Atlanta! 1 Hour of FAT Blasting, Glute Sculpting moves! This class will help you tone, tighten & lift in all the right places!
Drop-In Fee: $5
LRK Camp – 12 pm
Instructors: Ty Larkin (@lrkfitty), Angeil Larkin (@lrkfit.detox), Tev Larkin (@lrkfittev)
This bootcamp incorporates HIIT cardio and small dumbbells to guarantee a full body blast. This trio supplies all the vibes!
Drop-In Fee: $15
These Classes Are Free For All Loft Members
Mood, Stretch & Mobility – 10 am
Instructor: Instructor: Timesha Moody (IG: @bodybymoody)
This class focuses on different decompression flow movements and stretches to help improve flexibility as well joint range of motion!
Are you experiencing lower back and hip tightness? Then this is the class for you!
Drop-In Fee: $15
Trap Yoga (Eazy) – 11 am
Instructor: @Trapyogaatl
Instructor: @Trapyogaatl
60-minutes full body yoga flow led by @yogaplayground. Explore the fundamental postures of Vinyasa yoga, set to trap music playlists. Trap yoga is an all-levels, foundations-building class. Beginners are welcome. Come ready to work every muscle as we vibe and link breath to movement.
Drop-In Fee: $15
Trampolean Fitness – 7:30 PM
Instructor: Brittany (@trampoleanfitness)
If you don’t think trampoline fitness can make you sweat and burn calories… think again!@needmorebrit designed this class to heat up the entire body with jumping movements that are absorbed to reserve the joints (the knees).
Note: Weights may be used.
Drop-In Fee: $15
Zumba w/Amber (@iamsteelefit) – 7:30 pm
Want to dance? Zumba with Amber is a dance class that incorporates dance moves with cardio and fitness that will make you break a sweat while torching calories!
Drop-In Fee: $15
Get Down Stay Down – 7:30 pm
Instructor: EJ (@staydownej)
The #GETDOWNSTAYDOWN Cardio Step Class is for all fitness levels. We will be using a step board incorporating simple movements – on, off and around the board. This is a full body workout using body weight and small dumbbells. You will experience one hour of heart pounding movements designed to target the entire body!
Drop-In Fee: $15
Flexibility – 8:00 am
Instructor: Eva Dean (@evadeanfitness)
Flexibility is achievable for everyone. This class is designed to increase your mobility, range of motion, and reduce tension across your body, which is especially important if your goal is to achieve new poses in your practice! Each 60-minute class focuses on a different area of the body and uses three crucial elements of developing flexibility: dynamic stretching to build full range of motion so you can get into positions with ease. Intentional holds to open your body even deeper, and intuitive movement to tune into your body and feel which areas need the most attention.
Drop-In Fee: FREE
Hip Hop Anatomy – 9:00 am
Instructor: Dante
Atlanta’s favorite body-weight group fitness class. This class is designed to shred that excess fat while building strength and endurance. This class includes circuit training, cardio exercises, body weight exercises and finishes with core training and stretching for a complete workout! Our live DJ sets the tone each week to assure participants stay motivated to push through the workout!
Drop-In Fee: FREE
Glute Camp – 10:00 am
Instructors: Halani Lobdell (@mrs2weeksout), Brodney (@brodney), Gloria (@glowedup.fitness)
Instructors: Halani Lobdell (@mrs2weeksout), Brodney (@brodney), Gloria (@glowedup.fitness)
This is the most in demand lower body focused class in Atlanta! 1 Hour of FAT Blasting, Glute Sculpting moves! This class will help you tone, tighten & lift in all the right places!
Drop-In Fee: $5
LRK Camp – 12 pm
Instructors: Ty Larkin (@lrkfitty), Angeil Larkin (@lrkfit.detox), Tev Larkin (@lrkfittev)
This bootcamp incorporates HIIT cardio and small dumbbells to guarantee a full body blast. This trio supplies all the vibes!
Drop-In Fee: $15
The Loft Athletic Club Services
Relief Therapy
We specialize in various forms of massage, sports, and neurmouscluar therapy! Our therapist has some of the best healing hands in Atlanta! Book our SPECIAL consultation w/ mini massage, to meet our amazing Therapist, go over what your needs are, and choose what service works best for you!
Personal Trainers
Play Video
We have some of the most sought-after Personal Trainers in Atlanta. No matter what your fitness level, shape, color, or size is, we have a Trainer that will be able to meet your needs and help you reach your fitness goals!
Click the link below to schedule your consultation!
Perfect Pear
Perfect Pear is a vibrant health and wellness juice bar founded on one simple principle: that nutrition should be simple and delicious. Founded in 2016, Chandra and Anthony Knight set out to inspire and cultivate healthy habits by creating authentic tasting juices. This perfect pair, with their passion for health, created Perfect Pear to show people juicing makes vegetables taste better and makes you feel great. Parents to two beautiful girls, they know how hectic life can be and want to promote convenience of healthy eating while on-the-go and also create a way for kids to get their fruits and vegetables from nutrient-rich juices.
Cryotherapy
At Zr0° Chill Cryotherapy, we want to help you achieve a proactive approach when it comes to your health. Our services will help trigger your body’s natural healing mechanisms providing you with advanced recovery and restorative treatment. We use non-invasive therapy to aid in athletic performance, inflammation and pain reduction, boost metabolism, anti-aging and skin renewal. Our goal is to unlock a wealth of wellness benefits helping you heal from the inside out.
The Loft Athletic Club Services
Relief Therapy
We specialize in various forms of massage, sports, and neurmouscluar therapy! Our therapist has some of the best healing hands in Atlanta! Book our SPECIAL consultation w/ mini massage, to meet our amazing Therapist, go over what your needs are, and choose what service works best for you!
Personal Trainers
Play Video
We have some of the most sought-after Personal Trainers in Atlanta. No matter what your fitness level, shape, color, or size is, we have a Trainer that will be able to meet your needs and help you reach your fitness goals!
Click the link below to schedule your consultation!
Perfect Pear
Perfect Pear is a vibrant health and wellness juice bar founded on one simple principle: that nutrition should be simple and delicious. Founded in 2016, Chandra and Anthony Knight set out to inspire and cultivate healthy habits by creating authentic tasting juices. This perfect pair, with their passion for health, created Perfect Pear to show people juicing makes vegetables taste better and makes you feel great. Parents to two beautiful girls, they know how hectic life can be and want to promote convenience of healthy eating while on-the-go and also create a way for kids to get their fruits and vegetables from nutrient-rich juices.
Cryotherapy
At Zr0° Chill Cryotherapy, we want to help you achieve a proactive approach when it comes to your health. Our services will help trigger your body’s natural healing mechanisms providing you with advanced recovery and restorative treatment. We use non-invasive therapy to aid in athletic performance, inflammation and pain reduction, boost metabolism, anti-aging and skin renewal. Our goal is to unlock a wealth of wellness benefits helping you heal from the inside out.
Meet The
Founders
Jason Lobdell
Jason Lobdell is a prominent, well-acclaimed Atlanta based fitness trainer, co-owner of The Loft Athletic Club, and co-creator of the world-renowned fitness program – Results in 28 Days (#X28).
Gee Bryant
Gee Bryant is a fitness expert, success coach, and serial entrepreneur. He is the founder and creator of the Results in 28 Days (#X28) and co-owner of The Loft Atlanta.
Meet The
Founders
Jason Lobdell
Jason Lobdell is a prominent, well-acclaimed Atlanta based fitness trainer, co-owner of The Loft Athletic Club, and co-creator of the world-renowned fitness program – Results in 28 Days (#X28).
Gee Bryant
Gee Bryant is a fitness expert, success coach, and serial entrepreneur. He is the founder and creator of the Results in 28 Days (#X28) and co-owner of The Loft Atlanta.
The Loft Athletic Club - Atlanta's Premier Traning Facility
1122 Old Chattahoochee Ave NW Suite E
Atlanta, GA 30318
5:30 am - 9 pm M-F
8 am - 5 pm Sat
10 am - 6 pm Sun
(404) 732-3975
Any inquiries regarding the X28 Challenge, please visit X28Fitness.com
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