Now this is a fun and fast-paced fitness class that combines elements of boxing, functional training
and high intensity interval training (HIIT) for overall conditioning and toning.

Drop-In Price: $10

This is a total body fit camp style experience! This class is designed for MAXIMUM calorie burn in the shortest amount of time. We want to get you fit, get you healthy, challenge your mind, challenge your body, and most importantly MAKE FITNESS FUN! This 1 hour sweat session will put you through a combination of, interval training , strength training, and calisthenics for an amazing total body workout!

Drop-In Cost: $10

This is the most in demand class in Atlanta! ! 1 Hour of FAT Blasting, Glute Sculpting moves! This class will help you tone, tighten & lift in all the right places!

Drop-In Cost: $10

Tighten your Tummy, improve your posture and get that six-pack! This abs class will focus on everything core and more. If you’re looking to set those abs on fire and define that stomach you need to be here!

Drop-In Cost: $10

This isn’t your average Zumba class. We take it to another level of excitement with a range of low & high intensity dance moves, using different genres of music.This will be the most electric Zumba class you’ve ever experienced.

Drop-In Cost: $10

This class is like no other! Light weights, resistance bands, HIIT Cardio, and core exercises wrapped up into one total body experience! Once you take this class you’ll be hooked!

Drop-In: $10